Focus : use the power of targeted thinking to get more done

Wolff, Jurgen M. (Jurgen Michael) 1948- (Author).

Summary: Feeling distracted? Scattered? Time is slipping away from you? You're not alone. But it doesn't have to be that way. Using revolutionary time management techniques you will find out how to super charge your mind power and focus on what matters most - your goals and your achievements. Focus shows you how to direct energy without distraction to the key tasks that lead you to success. Based on the latest research, these techniques make it easy for you to overcome information overload, stress and procrastination and concentrate on what's really important. Using these recent discoveries in time management, like how to achieve a state of flow that can lead to maximum achievement in minimum time, Focus will show you how you can move swiftly towards your most important goals. The result: you reach your goals quickly and with less effort.

Record details

ISBN: 9780273734628
ISBN: 0273734628
ISBN: 6612645512
ISBN: 9786612645518
ISBN: 9780273746805
ISBN: 0273746804
ISBN: 027373461X
ISBN: 9780273734611
Physical Description: 1 online resource (xiv, 239 pages) : illustrations
remote
Edition: 2nd ed.
Publisher: Harlow, England ; New York : Prentice Hall Business, ©2010.

Content descriptions

Formatted Contents Note:	Cover -- Focus -- Contents -- Foreword -- About the author -- Introduction -- Part 1 Finding your focus -- How to focus on your vital 20% -- How to focus on your first goals -- Part 2 Your focus strategies -- How to focus your time patterns for success -- How to overcome the obstacles to focus -- How to focus on what already works -- How to (finally) beat procrastination -- Part 3 Your focus tools -- How to use the Alter Ego strategy -- How to manage other people -- How to focus your language for extraordinary results -- How to create information focus -- How to conquer the paper mountain -- How to tame the email monster -- How to master meetings and networking -- Part 4 Putting it all together -- How to deal with deadlines and multiple projects -- How to maintain your new-found focus -- The goals breakthrough experience -- How to put it all together to reach all your goals.
Language Note:	English.
Source of Description Note:	Print version record.